FOOD JOURNAL – July 4, 2012

Breakfast: Turkey Burger with organic Pizza Sauce, Sauteed Portobello Mushrooms, Yogurt and Coffee
AM Snack: a Ponkan, some Sugar-free Chocolate and Coffee

Lunch at the Peninsula Hotel Lobby: Prawn Curry, Veggies and Coffee
Snack in the car: Dried Blueberries and Nuts

Merienda: Canned Mackarel and a Ponkan
Dinner: Petso Inasal and Ensalatang Talong
wow , having a good life with healthy food ! amazing….
Have a great day Joyce…see you soon