FOOD JOURNAL – Poached Salmon, Onion Parsley Salad and Yogurt Mustard Dressing

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FOOD JOURNAL - Poached Salmon, Onion Parsley Salad and Yogurt Mustard Dressing

FOOD JOURNAL – Nothing like a gourmet Dinner made at home! A family that eats healthy together, stays healthy TOGETHER!

Diandra, Ron and I shared this Poached Salmon Flank, Onion Parsley Salad and Yogurt Mustard Dressing… 

For Dessert… Had a Parfait of Greek Yogurt and BTIC Yogurt Ice Cream (Pistachio and Chocolate). This one legitimate dessert I can have that won’t make me gain weight. I don’t have it every night though…

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A Parfait of Greek Yogurt and BTIC Yogurt Ice Cream (Pistachio and Chocolate)

 

2 thoughts on “FOOD JOURNAL – Poached Salmon, Onion Parsley Salad and Yogurt Mustard Dressing

    • Abby! Was on the 17 Day Diet from Aug 10 to December. In January I shifted to the Dukan Diet. Am still on the Dukan making sure I stay at this weight level…

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