FOOD JOURNAL – Turkey Burgers, Grilled Spicy Chicken Breast, Salad, Mustard Dressing and Reduced Sugar Ketchup.
The Grilled Chicken Breasts were perfectly cooked by Diandra. She is turning out to be an amazing cook!
Archive | January 2012
FOOD JOURNAL – Snack : Emmental, Crispbread and Coffee…,
FOOD JOURNAL - Snack : Emmental, Crispbread and Coffee...
FOOD JOURNAL – Incredibly sleepy, but can’t sleep. Can’t even nap. Maybe some Coffee will help.
Snack : Emmental, Crispbread and Coffee…
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FOOD JOURNAL – Lunch @ Cafe Med : Chicken Kababs and Greek Salad
FOOD JOURNAL - Lunch @ Cafe Med : Chicken Kababs and Greek Salad, Wendy's Sugar-free Iced Tea and Coffee
FOOD JOURNAL – Early Lunch, 11:30am, @ Cafe Med right before my recording for a Feminine Product. I hate recording on Tuesdays because it’s my coding day. But work is work and I’m thankful for all the projects God throws my way!
Lunch is : Chicken Kababs and Greek Salad, Wendy’s Sugar-free Iced Tea and Coffee… yahoo!
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FOOD JOURNAL – Post Work-out Meal : Scrambled Eggs with Onions and Salmon
FOOD JOURNAL - Post Work-out Meal : Scrambled Eggs with Onions and Salmon
FOOD JOURNAL – Post Work-out Meal : Scrambled Eggs with Onions and Salmon.
The Salmon was left over from my lunch yesterday. Trying to develop the value of thrift. My Dad always said, Waste Not, Want Not.
He was wise…
FITNESS JOURNAL – Upper Body Work-out, Bye-bye Bum Knee!!!
At the Rowing Machine in Maic's Gym
Good KNEWS! I tested my Bum Right Knee and I was able to do two to three Body Weight Lunges without any pain or discomfort! I’ve been taking the Supplement Glucosamine/Chondroitin for 3 days now and it feels like the clock has been turned back and my knee is young again (like the rest of me, LOL).
We will see for sure how effective this Glucosamine/Chondroitin is this Thursday when I do my Lower Body Work-out…
Weight – 137.5 lbs
FOOD JOURNAL – Dukan Galette, Yogurt with Strawberries and Coffee!
FOOD JOURNAL - Dukan Galette, Yogurt with Strawberries and Coffee!
FOOD JOURNAL – After a good night’s sleep, I am feeling invincible again! Up early for a Carb Pre-Workout Breakast. Proteins slow me down in the gym and will have some only after my Workout.
Brekkers is: Dukan Galette (Oatbran Pancake), Yogurt with Strawberries and Coffee!
Had barely a teaspoon of organic Maple Syrup on my Galette – a liberty on my part since I will need extra energy to pump some iron…
FOOD JOURNAL – Sugar-free Low Fat Yogurt Ice Cream Float
FOOD JOURNAL - Sugar-free Low Fat Yogurt Ice Cream Float
FOOD JOURNAL – Sugar-free Low Fat Yogurt Ice Cream Float.
I am too tired to eat dinner but don’t want to go to bed ravenous so I just fixed myself this Low Fat Carabao Milk Float before jumping between the sheets.
Good night co-lovers of Food, see you at Breakfast Time!
FOOD JOURNAL – Merienda : Couscous Chicken Salad and Coffee
FOOD JOURNAL - Merienda : Couscous Chicken Salad and Coffee
FOOD JOURNAL – Merienda : Couscous Chicken Salad and Coffee
This is the Couscous meal they are offering Starbucks. Was hungry and rushing so I didn’t have much of a choice but to buy this Salad. Its an okay Salad but IMHO its overpriced at P140, but isn’t everything overpriced at Starbucks?
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FOOD JOURNAL – Lunch: Grilled Salmon, a Salad and Mustard Balsamic Dressing
FOOD JOURNAL - Lunch: Grilled Salmon, a Salad and Mustard Balsamic Dressing
FOOD JOURNAL – Lunch: Grilled Salmon, a Salad and Mustard Balsamic Dressing…
… this food is making me sleepy… zzzzz…
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FOOD JOURNAL – Mid-morning Snack : Crispbread with Emmental
FOOD JOURNAL - Mid-morning Snack : Crispbread with Emmental
FOOD JOURNAL – Mid-morning Snack : Crispbread with Emmental…
I found this Crispbread at Healthy Options in Rustan’s Makati. One slice has only 30 calories and 5g of Carbs. It goes quite well with the cheese. I’m supposed to be eating Wholemeal Bread but I can’t find any and I bought ingredients to make Wholemeal Bread at home but my breadmaker is lacking the mixer part, grrrr… but this Crispbread is hopefully an okay substitute.
